For hands-free use and RSI

Hands-free dictation for RSI on Mac

Write without touching the keyboard.

7 days free · Then $19 once · No account · macOS 14 or later · Apple silicon

0:00 / 2:36

0

keypresses needed

4×

faster than typing

0

bytes leave your Mac

0.7s

to finished text

Finished text, not a transcript.

If typing hurts, every tool that says “just type less” is missing the point. Flit can run without a keypress at all: arm it once and it listens for your voice, starts when you speak, and stops when you pause. The text arrives finished, so there is no cleanup pass to type either.

You said

“um so I wanted to uh check in about the the timeline for next week”

Flit wrote · Notes

I wanted to check in about the timeline for next week.

Finished text, so there is no cleanup pass to type afterwards.

Notes 9:41

Weekly check-in

I wanted to check in about the timeline for next week. 

no keypress needed

um so I wanted to uh check in about the the timeline for next week

fn

Why people with RSI choose Flit over Wispr Flow

It runs on your Mac, not in the cloud

Wispr Flow sends your voice to its servers. Flit transcribes and formats on your Mac, and keeps working with no internet.

You pay once, not every month

Wispr Flow is a monthly subscription. Flit is one payment, and it is yours to keep. No account either.

Made for people with RSI

If you depend on dictation, it should not depend on a server or a subscription. Flit works with no internet, and there is no monthly payment whose lapse takes your voice input away.

Flit and Wispr Flow compared in full

No integration, no plugin, no waiting for support. Flit types wherever your cursor already is.

Three steps, and none of them is “open the app”.

  1. 01 fn

    Put your cursor anywhere

    Wherever you would normally type: any app on your Mac. Flit has no window of its own to switch to.

  2. 02 ●

    Hold the key and talk

    Speak normally, fillers and all. A small bar shows the words arriving as you say them, so you can see it working.

  3. 03 ↵

    Let go. It is written

    Finished text appears at your cursor about 0.7 seconds later, punctuated and formatted. No copying, no cleanup, no second window.

Prefer not to hold a key? Tap once to lock it on, or arm hands-free mode and Flit starts when you speak. Escape cancels any dictation.

What slows people with RSI down today

Typing is painful, and the workaround is more typing.

Push-to-talk still means holding a key down.

Cleaning up a raw transcript costs more keystrokes than it saved.

Tools that call themselves accessible still assume you reach a keyboard.

What Flit does for people with RSI

No keypress at all

Arm voice activation once from the menu bar and Flit starts the moment you speak and stops when you pause. Nothing is recorded until it hears you, and arming never persists across launches.

Or one key, held or tapped

Hold a key while you talk, or tap once to lock recording on for as long as you want. Whichever costs your hands the least.

No cleanup pass

Fillers gone, punctuation right, times and emails written properly. The text arrives ready, which matters most when every correction costs you something.

Everywhere you write

Any app with a cursor, including browser and Electron apps. One way of working across your whole Mac rather than app by app.

The vocabulary Push-to-talkVoice activity detectionWake wordAccessibility permission

Flit against the rest, by name.

From each product's own published information. Every alternative, one by one, is on the alternatives page.

Flit Wispr Flow Superwhisper SpeakMac Yaps
Runs on your Mac Always Cloud Local Local Local
Price $49 $19 once $12/user/mo $8.49/mo · $250 once $29 once $12/mo billed yearly
Built for macOS only Yes No No, 4 platforms Yes No, 5 platforms
Text appears as you speak Yes Yes No Not stated Not stated
Languages 1,600+ 100+ Many 25, plus packs Around 25
Account required No Yes Yes No Yes
Exact times and commands Fixed rules Model decides Model decides Not stated Not stated
Personal dictionary Learns, asks first Learns on its own Yes Yes Not stated
Knows your codebase Indexes it No No Not stated Not stated
Style rule per app Yes Yes Not stated Not stated Not stated
Words and time saved Counted locally Not stated Not stated Not stated Not stated
Transcribes audio files Yes, SRT and VTT too No Yes, on Pro Yes Yes

“Not stated” means the product does not publish that detail.

Flit for people with RSI: common questions

Something else? Email hi@flit.fyi and a person replies.

Is Flit a good Wispr Flow alternative for people with RSI?

Yes. Flit does the same job as Wispr Flow, but it runs on your Mac instead of a server and is paid once instead of every month. If you depend on dictation, it should not depend on a server or a subscription. Flit works with no internet, and there is no monthly payment whose lapse takes your voice input away.

Can I use it with no keyboard at all?

Yes. Voice activation starts and stops on your speech, so a full dictation needs no keypress. Arming and disarming is a menu bar click.

Does it listen all the time?

Only while armed, and arming lasts for that session only and never survives a restart. Audio is processed on your Mac and never uploaded, and locking your screen cancels any dictation in flight.

What if it mishears me?

Escape cancels a dictation before it inserts. Review mode can park the text for you to check first, and words you correct twice are offered to your dictionary so the same mistake stops happening.

Pay once, keep it forever.

$19 during the launch, $49 after it. 7 days free first, no card.

Flit for Mac

One payment, no subscription

$19

was $49

Save 61%

once, for up to 2 Macs, with a year of updates

Launch price for the first 50 licenses 50 left
  • Every feature and all 1,600+ languages. No tiers
  • A year of updates, then the app is yours for good
  • Runs offline. Nothing you say leaves your Mac
  • Move it to a new Mac whenever you like
Post about Flit, get 50% back. Share a clip of Flit at work. Half back at 10,000 views, all of it at 50,000.

macOS 14 or later · Apple silicon · 30-day refund

Flit Lifetime

The last Flit you buy

$59

was $99

Save 40%

once, for up to 2 Macs, with updates for life

Launch price for the first 50 licenses 50 left
  • Every feature and all 1,600+ languages. No tiers
  • Every future version too, with nothing to renew
  • Runs offline. Nothing you say leaves your Mac
  • Move it to a new Mac whenever you like
Vitals comes free. $39 value Our system monitor for Mac, used by 1,350+ people. Claim it with your Flit key after you buy.

macOS 14 or later · Apple silicon · 30-day refund

The trial needs no card. Your key arrives by email the moment you pay, and Paddle handles checkout. Already own Flit Lifetime? Claim your Vitals license.

Questions? The pricing page answers the usual ones.

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